El Polo Loco Chicken Guacamole Puffy Shell Taco

El Polo Loco Chicken Guacamole Puffy Shell Taco - Puffy Taco

Serving Size :
8.9 oz
470Cal
8%44gCarbs
88%210gFat
4%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-143g
210 / 67gleft
Sodium1,270g
1,030 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber5 g
Sugar1 g
Fat210 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium1030 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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