El Polo Loco Chicken Guacamole Puffy Shell Taco

El Polo Loco Chicken Guacamole Puffy Shell Taco - Puffy Taco

Serving Size :

470Cal

8%44gCarbs

88%210gFat

4%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :

Fat-143g

210 / 67gleft

Sodium1,270g

1,030 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber5 g

Sugar1 g

Fat210 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein22 g

Sodium1030 mg

Potassium-- mg

Cholesterol65 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling

48Minutes of Running

2.8Hours of Cleaning

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