Dufour Pastry Kitchens

Dufour Pastry Kitchens - Puffed Pastry

Serving Size :
40 g
170Cal
26%11gCarbs
69%13gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,165g
135 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber0 g
Sugar-- g
Fat13 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium135 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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