Chester's Flamin Hot Puffcorn

Chester's Flamin Hot Puffcorn - Puff Corn

Serving Size :
5.5 ounces
150Cal
44%19gCarbs
52%10gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber1 g
Sugar1 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium320 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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