Ref:11-1124.uk.cofid.2015

Ref:11-1124.uk.cofid.2015 - *#pudding, Suet, Homemade.

Serving Size :
100 g

352

Cal

52%

46g

Carbs

43%

17g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,648 cal

352 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,054g

246 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber-- g
Sugar14 g
Fat17 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein4 g
Sodium246 mg
Potassium118 mg
Cholesterol17 mg
Vitamin A18 %
Vitamin C1 %
Calcium92 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

352 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
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