Ref:11-1124.uk.cofid.2015

Ref:11-1124.uk.cofid.2015 - *#pudding, Suet, Homemade.

Serving Size :
100 g
352Cal
52%46gCarbs
43%17gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,648 cal
352 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,054g
246 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber-- g
Sugar14 g
Fat17 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein4 g
Sodium246 mg
Potassium118 mg
Cholesterol17 mg
Vitamin A18 %
Vitamin C1 %
Calcium92 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

352 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.