Publix

Publix - Mozzerella

Serving Size :
1 slice or 2 oz uncooked dough
150Cal
78%30gCarbs
6%1gFat
16%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium350 mg
Potassium90 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C6 %
Calcium2 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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