Sainsbury's

Sainsbury's - Pub Specials Beef Lasagne

Serving Size :
450 g

616

Cal

51%

76g

Carbs

29%

19g

Fat

20%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,384 cal

616 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium420g

1,880 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber6 g
Sugar12 g
Fat19 g
Saturated9 g
Polyunsaturated2 g
Monounsaturated7 g
Trans-- g
Protein30 g
Sodium1880 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

616 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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