Fionn Maccool's

Fionn Maccool's - Pub Salad

Serving Size :
332 g
550Cal
0%--Carbs
100%50gFat
100%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber3 g
Sugar7 g
Fat50 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium610 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A30 %
Vitamin C70 %
Calcium25 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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