Chinese Food

Chinese Food - Pu Pu Platter

Serving Size :
0.5 Order

486

Cal

27%

34g

Carbs

50%

28g

Fat

22%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,514 cal

486 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium871g

1,429 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber2 g
Sugar5 g
Fat28 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium1429 mg
Potassium-- mg
Cholesterol92 mg
Vitamin A19 %
Vitamin C-- %
Calcium-- %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

486 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.