Jgauger's

Jgauger's - Pseudo-Stroganoff 1

Serving Size :
122 g
166Cal
21%4gCarbs
58%5gFat
21%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,834 cal
166 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,182g
118 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar2 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium118 mg
Potassium-- mg
Cholesterol13 mg
Vitamin A5 %
Vitamin C4 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

166 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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