Bakers

Bakers - Provita Multigrain Crispbread

Serving Size :
4 Biscuits (24g)
95Cal
70%15gCarbs
21%2gFat
9%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,905 cal
95 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,144g
156 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar2 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium156 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

95 calories

14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning

Recipes & Inspiration

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