My Fit Foods

My Fit Foods - Provita Chicken- Small

Serving Size :
10.5 oz

250

Cal

48%

31g

Carbs

18%

5g

Fat

34%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber6 g
Sugar10 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium270 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A390 %
Vitamin C150 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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