Fitness

Fitness - Proteinshake

Serving Size :
250 ml
175Cal
28%11gCarbs
17%3gFat
54%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal
175 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber5 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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