lean mass impact

lean mass impact - protéine

Serving Size :
100 g

397

Cal

44%

42g

Carbs

14%

6g

Fat

42%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,603 cal

397 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber0 g
Sugar15 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein40 g
Sodium0 mg
Potassium149 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium168 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

397 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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