Myprotein Elle True Diet

Myprotein Elle True Diet - Protein Shake - Strawberry

Serving Size :
57 g
216Cal
15%8gCarbs
17%4gFat
68%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,784 cal
216 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,214g
86 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar3 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium86 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A25 %
Vitamin C25 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

216 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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