Kellogg

Kellogg - Protein Shake - Milk Chocolate

Serving Size :
1 bottle
190Cal
52%29gCarbs
20%5gFat
27%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber5 g
Sugar18 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium230 mg
Potassium560 mg
Cholesterol5 mg
Vitamin A35 %
Vitamin C100 %
Calcium35 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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