Evolve - Protein Shake Mass Fx Weight Gainer

Serving Size :

604Cal

45%63gCarbs

19%12gFat

35%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,396 cal

604 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,965g

335 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs63 g

Dietary Fiber-- g

Sugar45 g

Fat12 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein49 g

Sodium335 mg

Potassium960 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

604 calories

1.5Hours of Cycling

1Hour of Running

3.7Hours of Cleaning

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