Bottlehouse Farms - Protein Plus Chocolate Shake

Bottlehouse Farms - Protein Plus Chocolate Shake - Protein Shake

Serving Size :
8 oz
190Cal
56%26gCarbs
10%2gFat
34%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber1 g
Sugar23 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium140 mg
Potassium790 mg
Cholesterol5 mg
Vitamin A30 %
Vitamin C210 %
Calcium45 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.