Promasil - Protein Shake

Serving Size :

90Cal

0%--Carbs

10%1gFat

90%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium70 mg

Potassium10 mg

Cholesterol10 mg

Vitamin A0 %

Vitamin C25 %

Calcium25 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

Recipes & Inspiration

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