one stop xtream

one stop xtream - protein shake

Serving Size :
145 grams
570Cal
51%72gCarbs
10%6gFat
39%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,072g
228 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber0 g
Sugar9 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein55 g
Sodium228 mg
Potassium160 mg
Cholesterol0 mg
Vitamin A400 %
Vitamin C100 %
Calcium195 %
Iron117 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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