Power Pak

Power Pak - Protein Pudding

Serving Size :

190Cal

19%9gCarbs

19%4gFat

63%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber1 g

Sugar0 g

Fat4 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein30 g

Sodium420 mg

Potassium330 mg

Cholesterol10 mg

Vitamin A0 %

Vitamin C0 %

Calcium50 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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