Muscle Milk Organic protein powder

Muscle Milk Organic protein powder - Protein powder

Serving Size :
0.333333 cup (1 scoop)
140Cal
42%14gCarbs
13%2gFat
45%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar9 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein15 g
Sodium125 mg
Potassium370 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium30 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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