Optimum Nutrition Gold Standard 100% Whey Protein Powder, Naturally Flavored Chocolate

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Naturally Flavored Chocolate - Protein Powder

Serving Size :
32 g (1 scoop)
130Cal
16%5gCarbs
7%1gFat
77%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium60 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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