Muscle Milk

Muscle Milk - Protein Nutrition Shake - Chocolate (Ready to Drink)

Serving Size :
10 fl oz

170

Cal

19%

8g

Carbs

38%

7g

Fat

43%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar2 g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein18 g
Sodium320 mg
Potassium720 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C15 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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