Progenex Mug Cake

Progenex Mug Cake - Protein Mug Cake

Serving Size :
0.5 cup
244Cal
26%17gCarbs
42%12gFat
32%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,756 cal
244 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,026g
274 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber-- g
Sugar11 g
Fat12 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium274 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

244 calories

37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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