grow xl

grow xl - protein mass gainer

Serving Size :
4 scoops
1,147Cal
81%229gCarbs
1%1gFat
18%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal853 cal
1,147 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium940g
1,360 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs229 g
Dietary Fiber0 g
Sugar47 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein50 g
Sodium1360 mg
Potassium579 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1147 calories

2.9Hours of Cycling
1.9Hours of Running
7Hours of Cleaning

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