Premier Protein

Premier Protein - Protein Drink Strawberry

Serving Size :
1 shake 11oz

160

Cal

12%

5g

Carbs

16%

3g

Fat

72%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber2 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium250 mg
Potassium300 mg
Cholesterol20 mg
Vitamin A25 %
Vitamin C25 %
Calcium50 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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