Atkins

Atkins - Protein Drink

Serving Size :

160Cal

12%5gCarbs

50%9gFat

37%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber3 g

Sugar1 g

Fat9 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein15 g

Sodium230 mg

Potassium790 mg

Cholesterol15 mg

Vitamin A25 %

Vitamin C15 %

Calcium40 %

Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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