Atkins

Atkins - Protein Drink

Serving Size :
11 fl oz
160Cal
12%5gCarbs
50%9gFat
37%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber3 g
Sugar1 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium230 mg
Potassium790 mg
Cholesterol15 mg
Vitamin A25 %
Vitamin C15 %
Calcium40 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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