Crankt Protein Shake - Coffee

Crankt Protein Shake - Coffee - Protein Drink

Serving Size :
375 ml
149Cal
23%8gCarbs
19%3gFat
58%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal
149 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,072g
228 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber2 g
Sugar8 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium228 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A20 %
Vitamin C25 %
Calcium38 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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