Muscle Tech

Muscle Tech - Protein Cookie

Serving Size :
1 cookie
350Cal
56%49gCarbs
23%9gFat
21%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber8 g
Sugar14 g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium200 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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