Gen-Tec

Gen-Tec - Protein Cafe

Serving Size :
40 gram
151Cal
17%6gCarbs
6%1gFat
77%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal
151 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,234g
66 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium66 mg
Potassium220 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium400 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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