Starbucks

Starbucks - Protein Bistro Box (Canada)

Serving Size :
1 Bistro Box - 192 g
360Cal
40%37gCarbs
44%18gFat
16%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol90g
210 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber5 g
Sugar19 g
Fat18 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium520 mg
Potassium-- mg
Cholesterol210 mg
Vitamin A15 %
Vitamin C6 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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