Plated

Plated - Prosciutto and Butternut Squash Pizza With Kale and Caramelized Onions

Serving Size :
1 plate

860

Cal

48%

101g

Carbs

38%

35g

Fat

14%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal

860 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs101 g
Dietary Fiber-- g
Sugar-- g
Fat35 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.2

Hours of Cleaning
Recipes & Inspiration

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