San Marino - Prosciutto

Serving Size :

222Cal

0%--Carbs

45%11gFat

55%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,778 cal

222 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium470g

1,830 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat11 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein30 g

Sodium1830 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

222 calories

34Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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