Mastro

Mastro - Prosciuttino

Serving Size :
30 grams
110Cal
0%--Carbs
64%7gFat
36%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium610 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C35 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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