Pronto

Pronto - Pronto Duo Filled Croissants

Serving Size :
65 gm

438

Cal

44%

47g

Carbs

50%

24g

Fat

6%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,562 cal

438 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber4 g
Sugar13 g
Fat24 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein7 g
Sodium290 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

438 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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