sobeys - prociutto ham
Serving Size :
2 slices
70Cal
0%--Carbs
50%4gFat
50%9gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol275g
25 / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium560 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
70 calories
10Minutes of Cycling
7Minutes of Running
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