La Yogurt

La Yogurt - Probiotic Strawberry

Serving Size :
170 g

160

Cal

81%

30g

Carbs

6%

1g

Fat

13%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber0 g
Sugar26 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium90 mg
Potassium250 mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C10 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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