La Yogurt

La Yogurt - Probiotic Lowfat Peach Yogurt

Serving Size :
1 Container (170g)
140Cal
76%26gCarbs
7%1gFat
18%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,215g
85 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber0 g
Sugar19 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium85 mg
Potassium273 mg
Cholesterol5 mg
Vitamin A8 %
Vitamin C-- %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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