Genuine Muscle Milk

Genuine Muscle Milk - Pro Series 40 (Mega Protein Shake) Ready to Drink

Serving Size :
14 fl oz (4mL)
220Cal
16%9gCarbs
12%3gFat
72%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar2 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein40 g
Sodium400 mg
Potassium840 mg
Cholesterol25 mg
Vitamin A25 %
Vitamin C25 %
Calcium50 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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