Premium Quality

Premium Quality - Private Selection Shelled Pistachios

Serving Size :
0.25 cup (35g)

200

Cal

17%

9g

Carbs

69%

16g

Fat

13%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber4 g
Sugar3 g
Fat16 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated8 g
Trans0 g
Protein7 g
Sodium140 mg
Potassium360 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C2 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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