O'charley's

O'charley's - Prime Time Prime Rib 340 g (12 oz)

Serving Size :
340 g
800Cal
2%3gCarbs
68%51gFat
31%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal
800 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat16g
51 / 67gleft
Sodium280g
2,020 / 2,300gleft
Cholesterol105g
195 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat51 g
Saturated27 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein52 g
Sodium2020 mg
Potassium-- mg
Cholesterol195 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2Hours of Cycling
1.3Hours of Running
4.9Hours of Cleaning

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