O'charley's

O'charley's - Prime Time Prime Rib 16oz.

Serving Size :
16 oz
1,060Cal
2%4gCarbs
67%68gFat
31%70gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal940 cal
1,060 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-1g
68 / 67gleft
Sodium-170g
2,470 / 2,300gleft
Cholesterol40g
260 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar1 g
Fat68 g
Saturated36 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein70 g
Sodium2470 mg
Potassium0 mg
Cholesterol260 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1060 calories

2.7Hours of Cycling
1.8Hours of Running
6.5Hours of Cleaning

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