O'charley's

O'charley's - Prime Rib French Dip

Serving Size :
1 Sandwich
1,020Cal
26%53gCarbs
59%53gFat
15%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal980 cal
1,020 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat14g
53 / 67gleft
Sodium540g
1,760 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber2 g
Sugar4 g
Fat53 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein31 g
Sodium1760 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1020 calories

2.6Hours of Cycling
1.7Hours of Running
6.2Hours of Cleaning

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