Western Family

Western Family - Prime Rib Beef Burgers (Canada)

Serving Size :
1 burger (170 grams)

440

Cal

0%

--

Carbs

78%

38g

Fat

22%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat38 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein24 g
Sodium550 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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