Simply Food

Simply Food - Prime Rib Beef Burgers

Serving Size :
1 burger

380

Cal

1%

1g

Carbs

74%

31g

Fat

25%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat31 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein23 g
Sodium420 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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