Legends

Legends - Prime Rib

Serving Size :
8 oz
538Cal
3%4gCarbs
43%25gFat
54%71gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,462 cal
538 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium354g
1,946 / 2,300gleft
Cholesterol68g
232 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar0 g
Fat25 g
Saturated12 g
Polyunsaturated1 g
Monounsaturated9 g
Trans0 g
Protein71 g
Sodium1946 mg
Potassium-- mg
Cholesterol232 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

538 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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