Snyders of Hanover

Snyders of Hanover - Pretzel Sandwiches, Hummus

Serving Size :

1 oz (9 sandwiches)

130

Cal

54%

19g

Carbs

38%

6g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat61g

6 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber1 g

Sugar1 g

Fat6 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium130 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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