Pret A Manger

Pret A Manger - Pret's Tomato

Serving Size :

255Cal

36%21gCarbs

54%14gFat

10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,745 cal

255 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber2 g

Sugar19 g

Fat14 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

255 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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