President's Choice

President's Choice - Blue Menu Sirloin Beef Burger

Serving Size :
1 burger
220Cal
4%2gCarbs
54%13gFat
42%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein23 g
Sodium370 mg
Potassium400 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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