Prem

Prem - Prem Oriental Style

Serving Size :
100 g

448

Cal

30%

33g

Carbs

51%

25g

Fat

20%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,552 cal

448 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium-1,412g

3,712 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber1 g
Sugar25 g
Fat25 g
Saturated12 g
Polyunsaturated3 g
Monounsaturated8 g
Trans0 g
Protein22 g
Sodium3712 mg
Potassium519 mg
Cholesterol51 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

448 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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